HIIT Guide

The DFY HIIT Guide discusses key elements of the ultimate health, fitness, and nutrition coaches' and bloggers' high intensity interval training program. Use our easily adaptable, done-for-you materials created by our fitness specialists to create your eBooks, workbooks, and lead magnets for your coaching business.

The fitness e-book template includes sections on what HIIT is, why we should do it, its benefits, how to get started, including warm-up exercises, and numerous sample workout schedules, including 10-, 20-, and 30-minute programs. The example exercise is described with the aid of images or animations, and it also includes a list of the number of calories burned and the degree of difficulty of each program.

With the help of the pre-filled contents of this e-book, you can easily create your fitness course, create a lead magnet, or sell your coaching business by making brochures on a free version of Canva. The e-book contains important knowledge that has been pre-written by our professionals, including nutrition, health, and fitness coaches. Your target audience will undoubtedly be drawn in by the attractiveness of the template created by our skilled graphic designer.   Save time, money, and effort by quickly customizing these Canva templates to produce your own, branded e-book that will simplify the process of creating and marketing online courses. Expand both your clientele and your business! Present yourself as a master in your field.

IMPORTANT: The link to the template or your product is inside a pdf named - How to use Guide. Please open it to read more about how to access the product

Need help? no problem! Shoot me a text and I will help you with the YouTube links.

WHAT IS INCLUDED IN YOUR PURCHASE?

• 27 page Editable Canva Template consisting of:

  • 3 E-book cover page designs
  • 3 About me/welcome page
  • 2 Table of Contents
  • 13 Content Pages - importance, health benefits, sample workouts including difficulty level and calories burned in each set
  • 2 Thank You Pages
  • 1 Contact Page

STOCK images included*

• Instruction guide PDF

• Link to editable Canva Template

• Step-by-Step instructions on how to edit the template, download and Print to present offline

Easy to Print as it is in Standard Paper Size Common Knowledge of Canva Required to edit the template. Instructions in the PDF will help you gain this Can edit both on Mobile and Desktop - Much easier to use on Desktop Google Chrome

AFTER YOUR PURCHASE:

• Instant Download PDF file "Instruction Guide" from your email. The PDF has instructions on how to use the template.

• Login/Signup on Canva first. Click on the link provided in the PDF to open up Canva template in the browser.

• Create a template copy and start editing it

• You can edit it all! Change fonts, font size, brand logo, colors of the template including the colors in the chart and also move around elements.

• After customizing, click download - "Print to PDF" for highest quality printing

IMPORTANT:

• This is a digital product which you would download instantly. No product will be shipped to you.
• Some of the elements in canva need a pro account - but there is an alternative page which works with free account. You can delete the pro page and use only free elements if needed or contact us for a link with no pro elements

SUPPORT:

• If you have trouble customizing the template, feel free to reach out to us anytime. We are more than happy to help you:)

TERMS AND AGREEMENTS:

• Your purchase grants you only 1 license. This template or contents of it cannot be distributed or resold. If you would like to purchase additional licenses, please reach out to us for custom pricing

• You acknowledge that this is a digital product editable only in Canva

• The sale of the product is not in anyway affiliated to Canva.com

• Images in the template are only for mock-up purposes. You should be able to add own images in the template

• Unable to offer REFUND or RETURNS as this product is available to you instantly to download once you purchase.