Mental Health Self Care Mega Bundle
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About the Product
Mental Health Bundle - Inner Child Workbook, Anxiety Journal, Self Care Planner, Gratitude Journal, Affirmation Cards
If you're going through an emotional rough patch, this Roadmap to Healing: Mental Health Bundle is like a warm hug for your brain, body, and soul. This is where the real work happens in your healing journey: from inner child healing, to anxiety management, to journaling your way to a practical self care routine, to gratitude, and positive affirmation cards, this bundle has it ALL for the best self-help, no matter where you're at right now!
This mental health bundle is designed especially for young and middle adults like us, who are just trying to navigate the rollercoaster of emotions that adulting throws our way. Inside, you'll find tools to help you rekindle that inner child that's been calling out to you, reframe those anxious thoughts that hold your mind hostage, make self-care part of your routine once and for all, and start seeing serious mindset shifts in yourself.
When life feels like too much to handle, this is the ULTIMATE bundle for you!
Your Roadmap to Healing Includes:
Inner Child Workbook Anxiety Journal The Busy Woman's Self Care Journal Gratitude Journal Positive Affirmation Cards
(*Please note: this is a digital download product only. Nothing will be shipped to you.)
✨the technical stuff✨
Format / How to Download:
This digital bundle is in ZIP form, which includes 5 PDF files, to be printed in Letter Size 8.5"x11" format.
There is a 0.6" lefthand margin on each page to allow space for hole punching after printing.
Upon completing your purchase, you can instantly download the Roadmap to Healing Bundle in Creative Market.
Terms of Use:
This Roadmap to Healing: Mental Health Bundle is copyrighted and is intended for personal use only. Commercial use is forbidden. Please do not resell or redistribute to others.
Refunds:
Due to the nature of digital content, all purchases of digital products from our Site are final. However, please do not hesitate to contact me if you have any concerns or complaints with your product!
Disclaimer:
I, Alexa Davis, founder of Ambitiously Alexa, am not a licensed psychologist, counselor, physician, or therapist, nor am I claiming to heal, treat, cure, or prevent any psychological/emotional/medical conditions. This bundle and its contents are not meant to substitute or serve as therapy, professional medical advice, treatment or any diagnostic measure or tool. If you're not sure if this is right for you, show it to your therapist. This is only meant to be used as a helpful guide. (The most I have is a B.A. in Psychology, so I'm not able to do anything fancy here!)
Enjoy and Take Care!
Product Specs
- Created: Feb 21, 2024
- Compatible with: Other
- File Size: 42.56 MB