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Mental Health Workbook Template
About
Mental Health Workbook Template for Wellness Journals & Self-Care Guides • InDesign INDD & IDML
Mental Health Workbook Template offers a calm, minimalist layout for wellbeing guides, mindfulness journals, and stress management worksheets. Ideal for therapists, counseling practices, and wellness coaches creating psychology resources, self-care workbooks, or client reflection materials. Soft neutral colors and clear typography support an approachable design for emotional wellness and therapy content. Available in Adobe InDesign INDD and IDML formats, ready to customize with your own text and branding.
Item Specifications:
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Includes: InDesign INDD & IDML Format
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Final printed size: 1536 x 2048 px
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Color space: RGB
Required Fonts:
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Proxima Nova - fonts.adobe.com/fonts/proxima-nova
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Lora - fonts.adobe.com/fonts/lora
This item comes in InDesign IDML & InDesign INDD formats. Please note that stock photos are used for demonstration purposes only and are not included in the final download.
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