Digital Grateful Diary in PDF
About
The Gratitude Diary - a unique diary that will transform your life
It will help you reduce stress, think more positively and strengthen your relationships with loved ones
The Gratitude Diary..
✔️ designed to be started whenever you want
✔️ will lead you through a year's worth of practice
✔️ will assist you in developing a personalized ritual and healthy habit
✔️ is a valuable form of self-therapy and personal growth
✔️ will help you start and deepen your practice of gratitude and mindfulness
✔️ contains many exercises to support gratitude[e.g. "Letter of gratitude", "Mental subtraction"]
✔️ contains valuable tips and motivational quotes
✔️ has a beautiful and minimalistic design
✔️ can be printed in full or in sections, depending on your needs
✔️ comfortable A5 format, 2 versions of the cover, 96 pages
✔️ great idea for a gift
✔️ This is a digital product for you to print yourself. (pdf, jpg)
“Take time daily to reflect on how much you have. It may not be all that you want but remember someone somewhere is dreaming to have what you have” [Germany Kent]
"In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.“ [David Steindl-Rast]
"Gratitude is not only the greatest of virtues, but the parent of all the others" [Cicero]
The Gratitude Diary inside:
✔️ introduction with a description of the gratitude practice (eg. Gratitude Meditation)
✔️pages with consecutive weeks of practice (x52) with place for your entries
✔️ inspiring quotes and valuable tips
✔️ pages for notes
✔️ extra exercises that support and develop your practice (eg. Mental Subtraction, Gratitude Letters,..)
✔️ the closure
It's a digital product (pdf, jpg) 96 pages, a5 size, lasts for 1 full year of practise
If you like and recommend please leave me a feedback *Thank You! 🙏
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